- This event has passed.
World Mental Health Day – Good Mood Food
Want to know how what you eat influences how you feel?
60% of your brain is fat and more and more research is showing just how important what we eat is for our mood and mental health.
Join us for this lunchtime talk with Innerfit Nutritional Therpaist Kristy Coleman. Learn about what factors influence digestion and what foods to include/remove to support mood.
The BID is offering this FREE of charge to make the Northbank a better place to be and work.
We anticipate high volumes of interest for this workshop, register to avoid disappointment.
Email or call the BID office with any questions firstname.lastname@example.org or 0203 697 9277
10 October 2019 @ 12:15 pm - 1:15 pm
30 January 2020
Join us for a discussion on mental health and understanding some of the processes that underlie suicidal thoughts. Suicide is the most frequent cause of drowning in the River Thames, accounting for 90% of all deaths. Suicide related incidents account for approximately one half of the Search and Rescue (SAR) missions on the river. Hear from those involved directly in the field as they present to you their story and answer questions in a Q&A session.
31 January 2020
A new exhibition celebrating the remarkable mushroom, and all the progressive, poetic and psychedelic wonder it evokes.
3 February 2020
Are you an ambitious London woman that enjoys reading or wants to read more in 2020?
4 February 2020
Join us as we welcome The Wellbeing People who will deliver a workshop which will debunk several myths surrounding nutrition, simplifying what a healthy diet actually means and will provide you with practical tools to tailor nutrition to your body type and overall health and wellbeing goals.