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World Mental Health Day – Good Mood Food
Want to know how what you eat influences how you feel?
60% of your brain is fat and more and more research is showing just how important what we eat is for our mood and mental health.
Join us for this lunchtime talk with Innerfit Nutritional Therpaist Kristy Coleman. Learn about what factors influence digestion and what foods to include/remove to support mood.
The BID is offering this FREE of charge to make the Northbank a better place to be and work.
We anticipate high volumes of interest for this workshop, register to avoid disappointment.
Email or call the BID office with any questions email@example.com or 0203 697 9277
10 October 2019 @ 12:15 pm - 1:15 pm
29 November 2021
The Northbank BID invites you to take part in our annual Charity Gift Drop by buying a gift for someone less fortunate this Christmas. This year you can support The Bridge at The Connection @ St Martins and Social Bite by buying a gift and dropping it off at one of our gift drop boxes.
17 March 2022
At Dr Bike sessions experienced cyclists and mechanics check everything on your bike from wheels, brakes, gears and tire pressure to lights, racks, pedals, saddles and more. By the end, your bike will feel loved and cared for.