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Health Hacks for a Busy Schedule – II
Want to know how you can wrap more healthy habits into your lifestyle?
75% of people skip meals and avoid the gym because they are “too busy”. It doesn’t have to be this way! As we celebrate National Stress Awareness Week, join us for part two of our lunchtime talk with Innerfit founder & Personal Trainer Chris Pinner. Learn some more health hacks to boost your wellbeing, however busy you schedule may be.
The BID is offering this FREE of charge to make the Northbank a better place to be and work.
We anticipate high volumes of interest for this workshop, register to avoid disappointment.
Email or call the BID office with any questions gerald@thenorthbank.london or 0203 697 9277
6 November 2019 @ 12:15 pm - 1:15 pm
FreeOther events
21 January 2020
Northbank Wellbeing Series: The Optimal Wellbeing Formula
Welcome to this year's wellbeing series. Get Inspired and learn tips and tricks for generating positive and sustainable behaviour change!
21 January 2020
Dr Bike pop-up event
At Dr Bike sessions experienced cyclists and mechanics check everything on your bike from wheels, brakes, gears and tire pressure to lights, racks, pedals, saddles and more. By the end, your bike will feel loved and cared for.
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Low Waste Living Workshop: Natural Cleaning
Are you conscious about what’s in your cleaning products and how it may affect your health and the environment? Why don’t you join the Sunny Jar Team and learn how to make your own natural cleaning products, reduce the use of toxic chemicals and live low waste!
26 January 2020
Chinese New Year Celebrations
Celebrate Chinese New Year on The Northbank this January. With the biggest celebrations outside of Asia, it's not an occasion to miss.
