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Northbank Wellbeing Series: The Optimal Wellbeing Formula
Join us as and the Wellbeing People to experience first-hand a fun and interactive workshop which will introduce you to the four cornerstones of wellbeing, packed with powerful and practical how-to advice.
This workshop will help you to:
– Learn more about what optimal wellbeing means
– Learn Life Hacks for making simple lifestyle changes
– Understand Mindset and Nutrition
– Understand Movement and Lifestyle Habits
The BID is offering this FREE of charge to make the Northbank a better place to be and work. In 2018/19 stress, depression or anxiety accounted for 44% of all work-related ill health cases and 54% of all working days lost due to ill health (Labour Force Survey). In our global city we need to take time for ourselves and how better to do that than with our wellbeing series. Improve your mental wellbeing through these lunchtime seminars.
We anticipate high volumes of interest for these workshops, register to avoid disappointment.
Email or call the BID office with any questions: gerald@thenorthbank.london or 0203 697 9277
About Wellbeing People:
Wellbeing People’s mission is to engage, educate and empower people in wellbeing. By building engaging, cost effective and sustainable wellbeing strategies and programmes that positively transform the wellbeing of individuals, businesses, organisations and communities.
21 January 2020 @ 12:15 pm - 1:15 pm
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